Land snorkeling is just one way to enjoy nature. Today, there are many other approaches to appreciating the world, one of which is forest bathing. Unlike land snorkeling, which focuses on the little things, forest bathing encourages people to spend time in forests and slow down. They walk quietly, observe nature, and enjoy the sights, sounds, and smells around them. This can help them feel relaxed and reduce stress.
陸地浮潛只是享受大自然的其中一種方式。如今，有很多其他欣賞世界的方式，其中之一就是森林浴。與注重細微之處的陸地浮潛不同，森林浴鼓勵人們花時間待在森林中並放慢腳步。他們靜靜地行走，觀察大自然，享受周圍的景色、聲音和氣味。這有助於他們放鬆身心及緩解壓力。
生活必備字詞：
approach n. 方法（常與介詞 to 並用）
encourage sb to V 鼓勵某人（做）……
slow down 放慢腳步
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本文節錄自《常春藤生活英語》雜誌，完整內容請見八月號。
本文依《新聞倫理政策》、《新聞規範》與《事實查核政策》採訪撰寫，如有疑問與指教請見《更正政策》。
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