壹蘋派生活美語 好茶不怕火煉 苦盡甘來的溫潤焙茶
The Tea That Changed through Fire
好茶不怕火煉 苦盡甘來的溫潤焙茶
Like other green teas, hojicha offers many health benefits. The roasting process also gives it unique features that set it apart from most green teas. These qualities have helped make hojicha a popular choice among tea drinkers.
Hojicha contains antioxidants, which may help reduce the risk of diseases such as cancer and heart disease. Substances like theanine and polyphenols support general health, while others aid digestion and increase metabolism. It is also a great choice for people with sensitive stomachs who may find stronger teas difficult to tolerate.
和其他綠茶一樣，焙茶也具有各種健康益處。烘焙過程也賦予了它與眾不同的特性，使其有別於大多數綠茶。這些特質使焙茶成為飲茶者的熱門之選。
焙茶含有抗氧化劑，可能有助於降低癌症和心臟病等疾病的風險。茶胺酸和多酚等物質支持整體健康，而其他成分則有助於消化和促進新陳代謝。對於胃敏感、難以承受濃茶的人來說，焙茶也是一個不錯的選擇。
生活必備字詞：
- set A apart from B 使 A 與 B 不同
- apart adv. 分開地
- aid vt. 幫助
- stomach n. 胃
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本文節錄自《常春藤生活英語》雜誌，完整內容請見十月號。
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