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            <title><![CDATA[以挫折為師、由內而外的武者精神—TMMA台北格鬥運動館]]></title>
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            <description><![CDATA[「武術即是生活目的，不僅為強身健體，還能鍛鍊堅毅的心志。」以上這段話，寫在TMMA台北格鬥運動館官網；執行長邱郁智表示，「保守穩健經營是這產業的特性。」細水長流10餘年，歷經草創階段與疫情衝擊，TMMA不僅站穩腳跟，更成功將格鬥運動企業化，見證產業在台灣逐漸打開市場的豐碑。]]></description>
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            <description><![CDATA[現代人生活普遍忙碌，不僅常態性外食，對於食物的品質也愈加重視，從早期的果菜汁，到近年的高蛋白、雞胸肉、水煮餐盒等等，養生健康逐漸成為普世所追求；在這時代浪潮下，蒟蒻麵一直是個關鍵品項，它無澱粉、低卡、高纖低醣、富含膳食纖維，但味道與口感又未若米食、麵食被大眾廣泛接受，如何在這基礎之上研發改良，就成了食品業者兵家必爭之地。]]></description>
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            <title><![CDATA[野球系女子甜美飆速，LOLO樓季涵的豪快一投]]></title>
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            <description><![CDATA[「我不想再跟台灣男生打球，因為他們實力太強了！」眼前的女生，就是有著「台版稻村雅美」之稱的樓樓，從上班族搖身變身為野球女孩，回歸熱愛運動的初衷，讓她人生軌跡大不同。]]></description>
            <pubDate>Mon, 29 Jan 2024 11:20:22 +0800</pubDate>
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            <title><![CDATA[米馬力、三民國中棒球隊、台鋼雄鷹 隊史首勝投手 - 黃紹睿]]></title>
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            <description><![CDATA[2023世界棒球經典賽，在日本籍「二刀流」選手大谷翔平，與美國隊「鱒魚」楚奧特（Mike Trout）之間的夢幻對決中落下帷幕；而中華隊作為參賽隊伍，取得了2勝2負成績，過程中的精彩畫面仍讓人津津樂道、回味再三，牽引無數棒球迷的心。而職業隊乃至於國家隊，都有賴於基層環境孕育，台灣的米馬力運動經紀，就正是接軌職業與基層的橋樑。]]></description>
            <pubDate>Wed, 06 Dec 2023 11:51:15 +0800</pubDate>
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            <description><![CDATA[皮拉提斯是近年相當熱門的運動，但你知道皮拉提斯是什麼嗎？今天找來孟薇Olivia老師，除了介紹這門運動之外，還會教大家3招入門方式，帶你一同來認識這個歷史已逾百年的運動，一起來看看吧！]]></description>
            <pubDate>Tue, 07 Nov 2023 11:00:07 +0800</pubDate>
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            <title><![CDATA[走過二十餘載，《NBA 2K》仍在籃球遊戲的市場獨孤求敗]]></title>
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            <description><![CDATA[《NBA 2K》系列，作為市場上最具指標性意義的籃球遊戲。每當新版本發行，都引起無數的關注與期待，然而自從《NBA 2K24》推出以來，遊戲受到了廣泛批評，尤其是Steam平台的PC版本，即使有封面球星Kobe的情感加成，至今仍處於玩家壓倒性負評的狀態。]]></description>
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            <title><![CDATA[海景第一排！全台最夢幻海邊露營區TOP5，來趟Chill舒壓之旅]]></title>
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            <description><![CDATA[想要一打開帳篷就能見到一望無際的蔚藍海景，晚上還有絕美星空伴你入睡嗎？今天編輯就要來介紹全台必訪的5大夢幻海邊露營區，讓你能盡情徜徉在大自然的環抱中，來趟Chill感爆棚的舒壓之旅，一起來看看吧！]]></description>
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            <title><![CDATA[準備要去日本、韓國滑雪嗎？新手滑雪前一定要注意的事項！]]></title>
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            <description><![CDATA[隨著疫情逐漸趨緩，以及政府開放出國後，不少人紛紛出國放鬆這三年因疫情壓抑的心情，剛好正值冬天，許多國人已經安排好明年連假時去高緯度國家賞雪或體驗滑雪，如果你有這個計畫，不妨先認識滑雪這項活動以及需要注意的事項吧！]]></description>
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            <title><![CDATA[擺脫角色框架設定值，晏柔中全明星實現真我]]></title>
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            <description><![CDATA[原是上班族的晏柔中因接拍廣告，神似韓星全智賢「千頌伊」爆紅打開星途，個性獨立樂於照顧人，最近更傳懷孕喜訊，踏入戲劇圈以來，演出過電影《青春換日線》、電視劇《高塔公主》與《你的婚姻不是你的婚姻-聖筊》等作品，始終把演員擺第一位。]]></description>
            <pubDate>Thu, 27 Jul 2023 09:32:00 +0800</pubDate>
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            <title><![CDATA[惱人的內臟脂肪好難消！營養師教你遠離內臟脂肪過高的5個好習慣]]></title>
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            <description><![CDATA[相信內臟脂肪過高是許多人的共同困擾，而且偏偏又是特別消除。甚至很多人明明四肢都瘦瘦的，但腹部的肉卻常常滿出褲頭，這往往都是因為內臟脂肪超量所導致的喔！除了外觀之外，內臟脂肪對於健康風險更是息息相關，所以即便身材可以用衣服擋住，但為了健康，還是不能不正視內臟脂肪的問題，所以今天營養師歸提供了5個好習慣，讓你遠離內臟脂肪之苦！一起來看看吧。]]></description>
            <pubDate>Wed, 26 Jul 2023 08:42:00 +0800</pubDate>
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            <description><![CDATA[近年不論是復古風潮席捲重來，或機能與潮流揉合的穿搭崛起，都少不了新媒體的推波助瀾，網路革新使其成為現代人獲取新知的主要來源，甚至形塑出多元風格美學，專屬於這些風格 hashtag 也應運而生。
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            <pubDate>Tue, 25 Jul 2023 09:36:00 +0800</pubDate>
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            <pubDate>Mon, 24 Jul 2023 08:15:00 +0800</pubDate>
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